Indications and Properties It has anti-bacterial, cleansing, beneficial effects on skin appearance, internal tension and strong sensations.Manner of use Inhalations or steamings are prepared by dropping chosen oils directly into hot water which is then strongly stirred. Inhalations are recommended for colds, and steam baths are perfect for women taking care of their complexion. 3-4 drops of oil are mixed in a vessel with steaming water. Compresses are also made of water solutions. Add 4-5 drops of oils to a bowl of water and soak a towel, cotton wool, lignin or handkerchief in the solution prepared in this way. When squeezed, apply to the affected areas. Before each soak, we strongly stir the water to distribute the oils as thoroughly as possible. It is good to put the compress after applying massage oil (mainly for the face). Hot compresses for muscle pain, arthritis, rheumatism, toothache, earache, boils and abscesses. Cold compresses for headache, sprains and swelling. Keep compress for about 20 minutes or until it reaches body temperature. Bath guarantees dual action - inhalation of scents and absorption through skin. Use 10-15 drops of oil for 3 baths of warm water. Can be used in Jacuzzi baths. Foot bath for sensitive skin this is sometimes the best way to introduce oils, generally using 4-8 drops of essential oil per bowl of warm water. In summer, we take a cooling bath, for example, with eucalyptus - ideal for tired, achy, "burning" feet. In winter, a warming bath against colds (e.g. with geranium or lavender and eucalyptus /2:1/) works wonderfully. Soak your feet in a refreshing bath for about 15 minutes. Massage and rubbing oils must be diluted: an excellent carrier is the extremely gentle grapeseed oil. We use 3-5 drops of essential oil per 10 ml (tablespoon) of base oil. Facial massage oil 5-10 drops per 100 ml of base oil. Creams, body lotions and shampoos add 1-2 drops of essential oil to the cream, body lotion and shampoo ( non-perfumed, made from natural ingredients), then massage into the body or into the hairy scalp. Spraying in the air - oils are extremely volatile substances, inhaled penetrate the body through the organ of smell. A fireplace placed by the bed of a sick person or on the desk of a stressed boss works as effectively as strong oral agents; 5-10 drops of oil are mixed with 2 tablespoons of water. Use as a room spray or as a facial refresher. Scrubbing a pillow or handkerchief is most commonly used for insomnia and coughs. Sauna in modern stoves there are special containers for oils, but if the stove is not equipped with a dispenser, oil diluted with water or a mixture of oils should be poured into a container placed over the stove or directly onto the heated stones.
