Composition 1 tablet contains: 100mg lemon balm extract, 50mg hops extract, 50mg green tea extract, including:20mg L-theanine, 1mg melatonin.Indications This formula contains ingredients that promote sedation and improve sleep comfort.Melatonin helps reduce the time it takes to fall asleep.Melisa calms down, helps to calm down and relax and ensures healthy sleep.Hops contributes to soothing and relaxation. Dosage 1 tablet once a day about half an hour before bedtime. Contraindications Do not exceed recommended daily dose.Do not use if you are allergic to any of the preparation ingredients.Do not use during pregnancy and lactation or in children under 12 years of age.Beneficial effects of melatonin occur when 1mg of melatonin is consumed shortly before going to bed.It is important to follow a balanced and varied diet and to lead a healthy lifestyle.The preparation should not be used as a substitute for a varied diet.Information Dietary supplements should not be used as a substitute for a varied diet or a healthy lifestyle. Do not exceed the recommended daily allowance
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